ColdPlunge
Track your cold plunge sessions with precision. Monitor duration, heart rate, and water temperature on your iPhone and Apple Watch.
Track your cold plunge sessions with precision. Monitor duration, heart rate, and water temperature on your iPhone and Apple Watch.
Record every cold plunge session with accurate timestamps, duration, and detailed statistics.
Track your heart rate during sessions using Apple Watch sensors to monitor your body's response.
Log water temperature to track your cold exposure and progression over time.
View your plunge history and see how you're improving with detailed session summaries.
Your sessions sync seamlessly across iPhone and Apple Watch when connected.
Customize your profile and track your personal cold plunge journey.
Start and control your sessions right from your wrist. Perfect for when your phone isn't nearby.